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November 11 @ 10:00 am - 12:00 pm
Are you ready to embark on a journey of self-discovery and inner transformation? Join Dave Trull for a transformative Breathwork Workshop where you will explore the profound impact of conscious breathing on your mental, emotional, and physical well-being.
Breathwork is the intentional practice of paying close attention to your breath, inhaling and exhaling with mindfulness and purpose. In this workshop, Dave will guide you through various techniques and approaches, with the primary goal of enhancing your overall health and well-being.
Bring a yoga mat and wear comfortable clothing. Love Offerings appreciated!