Explore techniques that relieve stress and focus on well-being and relaxation.
Are you ready to embark on a journey of self-discovery and inner transformation? Join us for a transformative Breathwork Workshop where you’ll explore the profound impact of conscious breathing on your mental, emotional, and physical well-being.
On Saturday, Nov. 11 from 10 am to noon Dave Trull will lead a breathwork workshop. Bring a yoga mat and wear comfortable clothing. Love offerings are appreciated!
Breathwork is the intentional practice of paying close attention to your breath, inhaling and exhaling with mindfulness and purpose. In this workshop, Dave will guide you through various techniques and approaches, with the primary goal of enhancing your overall health and well-being.
Dr. David Trull holds a PhD in Metaphysical Science and was ordained in the International Church of Metaphysical Humanism. He is a member of Unity of Tampa and leads the Wednesday Gathering, which meets weekly to meditate and discuss lessons from the Sunday services.